Hi! Welcome to my blog. Here you will find the ramblings of a gal who loves life, her husband, her children, running, teaching, sipping wine with a girlfriend, and helping others.

Life is too short not to say what you need to say, do what your heart desires, and make someone smile everyday.

Saturday, May 12, 2012

I haven't been able to run since the Warrior Dash.  It never ceases to amaze me how running is in the cells in my body.  As I sit here, writing this I have ice on my knee.  I don't get it.  One run, one 4 mile run 3 weeks ago and it hasn't been the same.  I did P90x twice last week and felt it twinge when jumping so I marched.  I rode my bike 8 miles and felt it a little but it still swelled.  I just want to run.  My legs say "just tape it up and let's go".  My head says "push now and you may miss more than a few weeks of running".  I know my head is right.  So.... ice, ibuprofen, kinesiotape, and the gym it is for me for now.... FOR NOW!

No comments:

Post a Comment