Saturday, May 12, 2012
I haven't been able to run since the Warrior Dash. It never ceases to amaze me how running is in the cells in my body. As I sit here, writing this I have ice on my knee. I don't get it. One run, one 4 mile run 3 weeks ago and it hasn't been the same. I did P90x twice last week and felt it twinge when jumping so I marched. I rode my bike 8 miles and felt it a little but it still swelled. I just want to run. My legs say "just tape it up and let's go". My head says "push now and you may miss more than a few weeks of running". I know my head is right. So.... ice, ibuprofen, kinesiotape, and the gym it is for me for now.... FOR NOW!